What era? The era of eating only meat and vegetables.
I ate a lot today that I could not have had before, but I stayed at my allotted calorie range.
Breakfast? Greek yogurt with strawberries.
Lunch? 2 slices of pizza
Dinner? Ahi Tuna, asparagus, and spinach
I came in basically right at 1500 calories by my best estimates – those were assisted by the Lose It app.
I am really interested to see how this affects the scale tomorrow. I kind of anticipate an increase? Which I don’t look forward to. But I think the carbs and such will increase water weight a bit… it won’t be REAL weight gain, but I think it will be an increase on the scale.
This morning I was still not back to my lowest weight since I started trying to lose, but it was headed back that direction. Ultimately, it will be whatever it is. I’m going to give this a try at least until the end of the year and if I’m displeased with the results, I can reassess then. Of course, I’m not making any kind of additional commitment here. My commitment is to keep trying to lose weight until I see the scale display my goal: 165. The method I get there through at this point is just going to be whatever I decide to try… so if a few weeks into this I feel like it’s going completely awry, I might change it earlier than I intend to. But I hope not. I hope this way works well for me.
I’m going to do my first run in awhile tomorrow as well. That will maybe earn me some bonus calories if I want to use them. I’m hoping that I’ll start to see my run performance improve now that I’ll have some carbs in me for fuel. We’ll see.
These will stop being diet related at some point, I swear… But it’s what’s on my mind at the moment, so… you’ll have to deal.