So I can tell you… adding bulletproof coffee to the mix didn’t seem to make things any better. Most of today was still pretty rough in regard to how I’m feeling physically. Still tired, brain still mushy. I will say that I’m starting to feel a little bit better over the last hour or so. Hopefully that transitions into tomorrow.
I also have been feeling a bit lightheaded today, which means my blood pressure is probably a bit down (which is good, it was up when I went to the doctor on Monday). That’s one of the big motivators here – I’ve tried a few times to get to a point where I could come off the medication altogether (I think I was pretty close once), and I certainly don’t want to have to increase it. There’s also the fact that I’ve been starting to close in on my highest weight again (though I think I’m still in better shape at this point then I was then regardless – think I’ve got a bit more muscle mass making up some of that).
So here is what I’ve been eating:
Breakfast: 3 hard boiled eggs
Lunch: Baked chicken breast w/ onions and mushrooms
Dinner: On monday it was more of that chicken breast, yesterday it was a pork chop and sauerkraut, tonight… remains to be seen. It’s not a terribly diverse diet.
Today was the first day that there were “temptations” in the office aside from the things that are always there (chips and the like) – but free meal-like food was there. I didn’t feel any strong temptations to get it, so I think I’ve got sufficient motivation for now.