I’m trying to get back into running again. Last year wasn’t particularly great for me in regard to fitness. I let some stuff sort of throw me off course and I started this year in not the greatest place physically. So, I’m trying to get that going and reign in the eating which I have a tendency to let get a little out of control. Lent will also help with that, as, it gives me an additional reason to reduce food intake.<\/p>\n\n\n\n
Back in 2011, I decided I was going to run a marathon. I had never done particularly long distance running before – I had taken up running around campus when I was at college, but at most those might have been 5k runs. It was right after Easter when I decided to do it, late April. And so I started with Couch-to-5K and between then and December built up to running the Rehoboth Seashore Marathon. I don’t really look or feel like a person who completed a marathon now, and I mean hey, it was 13 years ago at this point, but I’m really typing out this story to remind myself that I did it, and I went from a person who had never run more than 5k at a time to someone that completed a Marathon in 4:18:58 in about 8 months.<\/p>\n\n\n\n
I’m older now than I was then, and so maybe it will be harder, and maybe it will take more than 8 months, but I can get there again. I want to get there again. And then I want to stick with it. That’s the problem I seem to face with the whole diet and fitness thing, maintaining it long term. Some of that just has to do with getting discouraged by other matters in life – I definitely am a person who turns to food as a panacea. But I don’t want to get to in depth in regard to that here.<\/p>\n\n\n\n
But for now, this is where I am at: Working my way toward being able to run 5K without stopping. So far I’ve done 4 runs this year. This was the first week where I did 2 in the same week (the last couple weeks the travel to retreats resulted in me not doing any other runs on those weeks), and tomorrow I will do a 3rd run for the week. Then that will be the goal for the next little while, 3 runs a week. Now, as you may surmise from the title of this post, I say the word run, but a real runner would probably use the word “jog” to describe what I do. I also for the last several years have had a rule that I will never do less than 5K when I go for a “run”. Now, if it’s been awhile since I’ve done any running (and this time was probably the longest I’ve gone without since I began to prep for that marathon) then I may not be able to actually run all of the 5K. And that’s fine, I can’t make myself be physically capable of doing something that I’m not at this precise moment. But, I run\/jog what I can, and I walk the rest. I’ve thus far been improving with each subsequent run, and I look forward to the first time I’m able to do the whole thing without slowing down – it’s going to feel like a big accomplishment.<\/p>\n\n\n\n
Once I get there, I’m going to think about setting a timetable on making a marathon happen again. I’ll sign up for a couple 5K’s, a 10K, a half-marathon… but I’m getting ahead of myself. This is what I want to do. One of the things I want to do this year. So, here’s hoping I can remain inspired… or dedicated enough to persevere if inspiration fades. Prayers that this may be the case are appreciated.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m trying to get back into running again. Last year wasn’t particularly great for me in regard to fitness. I let some stuff sort of throw me off course and I started this year in not the greatest place physically. So, I’m trying to get that going and reign in the eating which I have … Continue reading Solo Running (Actually, Jogging (Ackchyually, Jogging+Walking))<\/span>