What era? The era of eating only meat and vegetables.<\/p>\n
I ate a lot today that I could not have had before, but I stayed at my allotted calorie range.<\/p>\n
\u00a0<\/p>\n
Breakfast? Greek yogurt with strawberries.<\/p>\n
Lunch? 2 slices of pizza<\/p>\n
Snack? Brownie<\/p>\n
Dinner? Ahi Tuna, asparagus, and spinach<\/p>\n
\u00a0<\/p>\n
I came in basically right at 1500 calories by my best estimates – those were assisted by the Lose It app.<\/p>\n
\u00a0<\/p>\n
I am really interested to see how this affects the scale tomorrow. I kind of anticipate an increase? Which I don\u2019t look forward to. But I think the carbs and such will increase water weight a bit\u2026 it won\u2019t be REAL weight gain, but I think it will be an increase on the scale.<\/p>\n
This morning I was still not back to my lowest weight since I started trying to lose, but it was headed back that direction. Ultimately, it will be whatever it is. I\u2019m going to give this a try at least until the end of the year and if I\u2019m displeased with the results, I can reassess then. Of course, I\u2019m not making any kind of additional commitment here. My commitment is to keep trying to lose weight until I see the scale display my goal: 165. The method I get there through at this point is just going to be whatever I decide to try\u2026 so if a few weeks into this I feel like it\u2019s going completely awry, I might change it earlier than I intend to. But I hope not. I hope this way works well for me.<\/p>\n
\u00a0<\/p>\n
I\u2019m going to do my first run in awhile tomorrow as well. That will maybe earn me some bonus calories if I want to use them. I\u2019m hoping that I\u2019ll start to see my run performance improve now that I\u2019ll have some carbs in me for fuel. We\u2019ll see.<\/p>\n
\u00a0<\/p>\n
These will stop being diet related at some point, I swear\u2026 But it\u2019s what\u2019s on my mind at the moment, so\u2026 you\u2019ll have to deal.<\/p>\n","protected":false},"excerpt":{"rendered":"
What era? The era of eating only meat and vegetables. I ate a lot today that I could not have had before, but I stayed at my allotted calorie range. \u00a0 Breakfast? Greek yogurt with strawberries. Lunch? 2 slices of pizza Snack? Brownie Dinner? Ahi Tuna, asparagus, and spinach \u00a0 I came in basically right … Continue reading The End of an Era<\/span>