\u202699 \u2026100!<\/p>\n
\u00a0<\/p>\n
Ok so I could play it off like I meant to not post yesterday, but that\u2019s just not true. I forgot again, and this morning I had no time to do a post, so, I\u2019m just combining them into one\u2026 and\u2026 as a special surprise, I\u2019m cutting the diet off a day early.<\/p>\n
Why? Well, continuing through the end of the month was sort of an arbitrary decision, and I had debated a lot if I would go to 100 or the end of the month. Since it was only a matter of 1 day, I decided why not just go to the end of the month.<\/p>\n
Well, at the time, I hadn\u2019t realized there\u2019d be a Halloween event at work, and, well, I\u2019d like to be able to indulge a little bit there. So I\u2019m ending things a day early.<\/p>\n
Now, I will most definitely still be on a diet\u2026 calorie counting will be the name of the game though, not outright bans on most foods. I will still follow some rules I\u2019ve got in my head most days (like generally I\u2019m not going to eat things like chips), but I\u2019ll make the occasional exception, mostly on the weekly cheat day where I\u2019m allowed some extra calories.<\/p>\n
I guess the idea is, slow down the weight loss a bit and migrate a bit more toward a sustainable way of eating. I think my goal will cease to be 2 pounds a week and start to be 1 pound a week. If I see those results I\u2019ll be happy.<\/p>\n
I was sort of scared of changing up because weight loss had been going real steady the last 3 weeks or so, but then this week it\u2019s pretty much halted. Changing up the diet may help.<\/p>\n
Let\u2019s see here\u2026 Things I haven\u2019t had in 100 days:<\/p>\n
Pizza
Beer
French Fries
A Sandwich
Bagel
Donuts
Chips
Cheese (kind of a lie, some small bits slipped in)
Latte\/Cappuccino
Milk of any kind
Soda
Juice
Fruit
Anything with added sugar or sweetener (probably messed up at some point on that, but generally)<\/p>\n
There\u2019s a lot more things. I\u2019m psyched to get to have some of them. Korean BBQ is coming my way soon. Beer is coming my way on Thursday. A couple slices of pizza are coming my way for lunch at work tomorrow.<\/p>\n
Anyway, blog posts will continue\u2026 but no more of this number nonsense. 100 days is enough!<\/p>\n","protected":false},"excerpt":{"rendered":"
\u202699 \u2026100! \u00a0 Ok so I could play it off like I meant to not post yesterday, but that\u2019s just not true. I forgot again, and this morning I had no time to do a post, so, I\u2019m just combining them into one\u2026 and\u2026 as a special surprise, I\u2019m cutting the diet off a day … Continue reading Days Ninety-Nine and One Hundred<\/span>