![](\"https:\/\/darkestlight.org\/b\/wp-content\/uploads\/2018\/10\/img_0106.png\")
<\/p>\n90! It’s finally here… the final day of the 90 Day commitment.<\/p>\n
It seemed like a long time at first, but it’s gone by pretty quickly. Enough so that adding on this extra 11 days doesn’t seem so bad.<\/p>\n
I am trying to make a decision about what to do next… revert to the slow carb diet rules and have a cheat day once a week? Do calorie counting but have one day a week where I get some extra calories? (Say 1500\/day 6 days of the week and 2500 on the cheat day?)<\/p>\n
It will most likely be one of those things, unless I think of something else or someone suggests something to me that I think might work better. Whichever I choose will carry me through the holidays… and so I might choose the latter- as then even on a non-cheat day I could have something “junky”, I’d just have to sacrifice real food… haha. That will mostly only be impactful the week of Christmas though, when there will be lots of temptations.<\/p>\n
Anyway, here is what you’ve been waiting for… charts!<\/p>\n
Here is the whole 90 days. Keep in mind I didn’t start recording my weight daily (or at all) until September 4. So aside from the start weight, there were no data points until then…<\/p>\n
<\/p>\n
Here’s the last 30 days:<\/p>\n
![](\"https:\/\/darkestlight.org\/b\/wp-content\/uploads\/2018\/10\/img_0107-1.png\")
<\/p>\n
I’m going to keep inputting my weight daily indefinitely… even when I am done trying to achieve weight loss… the idea being when I see it starting to trend up, I can make changes. I really do want this to stick. This is the 4th time in my life I’ve put in significant weight loss, so it’s time I learned to keep it off.<\/p>\n
After the new year, if I haven’t yet reached 165, I might change back to this diet again until I do. I’m set on that number now, because I’m close enough to 174 that I know I will have the extra 9 pounds to lose.<\/p>\n
Anyway, 90. Major League Baseball bases are 90 feet apart!<\/p>\n","protected":false},"excerpt":{"rendered":"
90! It’s finally here… the final day of the 90 Day commitment. It seemed like a long time at first, but it’s gone by pretty quickly. Enough so that adding on this extra 11 days doesn’t seem so bad. I am trying to make a decision about what to do next… revert to the slow … Continue reading Day Ninety<\/span>