{"id":344,"date":"2018-09-25T23:21:45","date_gmt":"2018-09-26T03:21:45","guid":{"rendered":"https:\/\/darkestlight.org\/b\/?p=344"},"modified":"2018-09-25T23:21:45","modified_gmt":"2018-09-26T03:21:45","slug":"day-sixty-five","status":"publish","type":"post","link":"https:\/\/darkestlight.org\/b\/day-sixty-five\/","title":{"rendered":"Day Sixty-Five"},"content":{"rendered":"<p>65! Getting closer and closer to the end&#8230; and I&#8217;ll be honest, I&#8217;m feeling like I want to change things up these past few days. But I won&#8217;t. Not until I&#8217;ve met the 90 day commitment.<\/p>\n<p>Sticking to the diet today was pretty easy, no temptations or anything like that. Really both times I ate it was just kind of&#8230; because it was time to eat. Note that in the morning I am typically just doing a bulletproof coffee in lieu of food &#8211; for those of you who don&#8217;t know, that&#8217;s a cup of coffee in which is mixed 1-2 tablespoons of MCT oil and 1-2 tablespoons of butter. I typically will do 2 of each, so there&#8217;s probably something in the neighborhood of 400 calories in it, so it&#8217;s enough to get one through the morning.<\/p>\n<p>Stagnation continues today, which I find to be pretty annoying. That&#8217;s a big part of why I want to change things up, I feel like my body has adjusted to what I am doing.<\/p>\n<p>Anyway&#8230; 65. There&#8217;s not really anything interesting about this number out there that a quick google search can find&#8230; so we&#8217;re going with: The traditional retirement age in the US and some other countries.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>65! Getting closer and closer to the end&#8230; and I&#8217;ll be honest, I&#8217;m feeling like I want to change things up these past few days. But I won&#8217;t. Not until I&#8217;ve met the 90 day commitment. Sticking to the diet today was pretty easy, no temptations or anything like that. Really both times I ate &hellip; <a href=\"https:\/\/darkestlight.org\/b\/day-sixty-five\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day Sixty-Five<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-344","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/344\/revisions\/345"}],"wp:attachment":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}