{"id":256,"date":"2018-08-23T23:51:35","date_gmt":"2018-08-24T03:51:35","guid":{"rendered":"https:\/\/darkestlight.org\/b\/?p=256"},"modified":"2018-08-23T23:51:35","modified_gmt":"2018-08-24T03:51:35","slug":"day-thirty-two","status":"publish","type":"post","link":"https:\/\/darkestlight.org\/b\/day-thirty-two\/","title":{"rendered":"Day Thirty-Two"},"content":{"rendered":"<p>I almost forgot I needed to post! Day 32 is at an end. Ummm&#8230; I don&#8217;t have anything particularly interesting to say about the number 32. It directly proceeds after 31, and it precedes 33. It&#8217;s the only number that does that. And according to some website I found it is used 11 times in the Bible.<\/p>\n<p>Same old same old with the diet&#8230; the exciting news for me is on today&#8217;s run, #6. I took a solid 3 minutes off my previous fastest time, and came pretty close to completing the 3 miles without any walking (when I started walking my running app indicated I had gone 2.79 miles). And my legs were way less tired afterward than in previous runs. Even on Monday&#8217;s run, I was pretty exhausted afterward in a way that wasn&#8217;t true today. So I think I hit a significant breakthrough there. Since I&#8217;m adding in a 3rd run this week, we&#8217;ll see how things go on Saturday.<\/p>\n<p>It&#8217;s worth noting tonight&#8217;s weather conditions were ideal&#8230; it wasn&#8217;t humid&#8230; it was pretty cool, high 60&#8217;s. That&#8217;s good running weather. I think Saturday will be similar (if I do it at night, might be warmer if I do it during the day). Next week looks like it&#8217;ll be a hot one, so it&#8217;s always possible there could be a regression if that turns out to be the case, but even so, this was good progress&#8230; my pace was faster by about a minute per mile, and that&#8217;s significant.<\/p>\n<p>Tomorrow will be 33! See you then.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I almost forgot I needed to post! Day 32 is at an end. Ummm&#8230; I don&#8217;t have anything particularly interesting to say about the number 32. It directly proceeds after 31, and it precedes 33. It&#8217;s the only number that does that. And according to some website I found it is used 11 times in &hellip; <a href=\"https:\/\/darkestlight.org\/b\/day-thirty-two\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day Thirty-Two<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-256","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":1,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/256\/revisions\/257"}],"wp:attachment":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}