{"id":232,"date":"2018-08-14T02:23:50","date_gmt":"2018-08-14T02:23:50","guid":{"rendered":"https:\/\/darkestlight.org\/b\/?p=232"},"modified":"2018-08-14T02:23:50","modified_gmt":"2018-08-14T02:23:50","slug":"day-twenty-two","status":"publish","type":"post","link":"https:\/\/darkestlight.org\/b\/day-twenty-two\/","title":{"rendered":"Day Twenty-Two"},"content":{"rendered":"<p>I&#8217;m just back in from my run, thought I&#8217;d bang out a quick blog post before I move on with the remainder of my evening.<\/p>\n<p>Tonight is a good night for running. It&#8217;s not perfect, but, the air isn&#8217;t as thick as it was the last two runs, and it&#8217;s also a nice temperature, so the run wasn&#8217;t immediately miserable. There was also the plus that my stomach wasn&#8217;t bothering me this time around. So by all measures it was my best run yet, though time-wise it was only slightly faster than the first run. I did a better job of moderating my pace and so I spent more time &#8220;running&#8221; (actual runners should read this &#8220;jogging&#8221;) and less time walking. Obviously the running was at a bit of a slower pace, thus accounting for the only slightly faster time.<\/p>\n<p>Here&#8217;s a bit of a running allegory that crossed my mind as I was running. So on the route I run, there are lots of inclines and declines. The thing that I was noticing was that, a lot of time, when I was on an incline, I was feeling like I really needed to stop. But, if I pushed through it, shortly after I started the decline, I&#8217;d start to feel like I could continue, only to repeat again, a bunch of times. Now, I did reach a point where I had to start walking for a bit, but, I definitely made it further than if I had just stopped the first time I felt like I needed to.<\/p>\n<p>Are you ready for it? Here comes some allegory. The same sort of thing is true in working toward any goal. You&#8217;ll have the tough periods of incline, when you don&#8217;t think you can do it anymore. And it&#8217;s easy to throw in the towel. But you just have to remember the decline that&#8217;s ahead. Then you can coast, and rest, and recover&#8230; ok, so you don&#8217;t actually coast when you are running&#8230; this is becoming more of a biking metaphor. Come to think of it that allegory was really more of a metaphor.<\/p>\n<p>Well, whatever it is, that&#8217;s what I have to say to you.<\/p>\n<p>See you on 23!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m just back in from my run, thought I&#8217;d bang out a quick blog post before I move on with the remainder of my evening. Tonight is a good night for running. It&#8217;s not perfect, but, the air isn&#8217;t as thick as it was the last two runs, and it&#8217;s also a nice temperature, so &hellip; <a href=\"https:\/\/darkestlight.org\/b\/day-twenty-two\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day Twenty-Two<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/232\/revisions\/233"}],"wp:attachment":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}