{"id":206,"date":"2018-08-03T01:41:05","date_gmt":"2018-08-03T01:41:05","guid":{"rendered":"https:\/\/darkestlight.org\/b\/?p=206"},"modified":"2018-08-03T01:41:05","modified_gmt":"2018-08-03T01:41:05","slug":"day-eleven","status":"publish","type":"post","link":"https:\/\/darkestlight.org\/b\/day-eleven\/","title":{"rendered":"Day Eleven"},"content":{"rendered":"<p>Another day, another carbohydrate left unconsumed.<\/p>\n<p>This evening between leaving work and eating dinner is probably the hungriest I&#8217;ve been since starting the diet. I don&#8217;t know why I seem to have started to feel a bit hungry again, nothing has really changed diet-wise, but, it will make things harder, especially if I feel hungry tomorrow at work when they have those delicious bagels sitting out.<\/p>\n<p>But, I&#8217;m sure I can resist them anyway.<\/p>\n<p>One thing is for sure, next week, when I start running, I&#8217;m going to need to have some bigger lunches than I&#8217;ve been eating. I think I&#8217;m about as low on my calorie intake as I should go, and running will essentially take it a couple hundred calories lower, so I&#8217;m going to need to make up the difference. I&#8217;m not counting calories at all, just for the record, but I have a general idea of what my intake is, and it&#8217;s certainly pretty low &#8211; I think from a pure calorie-deficit perspective, I&#8217;m likely to be on track to lose 2 pounds a week.<\/p>\n<p>Anyway, there&#8217;s nothing else to say &#8211; Just doing my obligatory daily check in!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another day, another carbohydrate left unconsumed. This evening between leaving work and eating dinner is probably the hungriest I&#8217;ve been since starting the diet. I don&#8217;t know why I seem to have started to feel a bit hungry again, nothing has really changed diet-wise, but, it will make things harder, especially if I feel hungry &hellip; <a href=\"https:\/\/darkestlight.org\/b\/day-eleven\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day Eleven<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":1,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/posts\/206\/revisions\/207"}],"wp:attachment":[{"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darkestlight.org\/b\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}